The Breather Fit is a drug-free, evidence-based Respiratory Muscle Training (RMT). The Breather Fit is designed to help professional athletes, competitive sports people & hobbyists gain a competitive edge.
Respiratory Muscle Training is proven to help with fatigue, improve your cardio and increase V02 max levels. We provide breather fit instructions explaining how to use the breather fit.
This simple, evidence based, drug-free method helps increase the strength and endurance of the respiratory muscles by increasing airflow resistance during inspiration and expiration. RMT has been scientifically proven to improve cardiac performance, increase the V02 max level, reduce exercise dyspnea and increase the lactate threshold. This leads to slower exhaustion and improved recovery time.
The Breather Fit strengthens muscles like the diaphragm and improves the muscles that support breathing and helps achieve the best results.